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Sonntag, 25. Mai 2014

Fast Pizza-snack

After waking up early on saturday morning - nothing bad about that, if I wouldn't have been so tired - cause I had a lot to do. 

After all the home -  balcony - works I defently needed a fast lunch - I was starving...... So I decided to make myself a fast pizza snack. A snack so easly and fast done, that you safe a lot of time when having a lot to do.

The snack does not need special ingredients, most should be in your refrigerator or cupboard.

Just let your spirit free with this pizza snack. 

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Fast Pizza-snack



1-2 Persons
15 min

Ingredients:
1 medium sized leek
1 big or 2 small tomatoes, deseeded and chopped
100 -150 g soy-joghurt
shredded vegan cheese (melting one)
1 clove garlic or garlic powder
salt, pepper
1/2 tsp.oregano or pizzaherbs

some vegan margarine or tomatosauce (for the breadside)
4 pieces wholemeal bread

Note: If you're not having melting cheese at home - use nutritional yeast 

ingredients: 
4 tablespoons margarine 
5 tsp flour 
260 ml of water 
2 tsp mustard 
1 tsp salt 
8 tablespoons nutritional yeast

preparation: 
Melt margarine in a saucepan. Add flour, then some of the water. Now, mustard, salt and add some more water. Finally, stir in the nutritional yeast and add the remaining water. Boil, season to taste - done.

Preparation: Pizza snack
Preheat oven up to 180 °C.

Pour soyjoghurt into a bowl. Cut the leek into rings. Half, deseed and chop the tomato. Add to the soyjoghurt and stir. 
Add the chopped or pressed garlic into the bowl, season with salt, pepper and herbs, stir and then add the shredded cheese (amount up to you). Mix all under, season if necessary. 

When you're stuff is too liquid, add a little more veggies and cheese, or just more cheese. 

Spread some margarine or tomato paste on one side of bread and top with the loading. Place on a baking tray lined with baking paper. 

Bake about 7- 10 min, in the middle section of the oven. 

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