Golden Nectar Smoothie

Luck doesn't seem to be a good friend of mine. Like the weather (rain) my mood is bad right now. I just received a call about a job and got an negativ answer. Well, I could have scream out loud. I've been searching for a job that long and always get a negativ answers. This is just that frustration.

 

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This smoothie is defenetly the one I love the much. It's so easy and so fast done.

                  

Golden Nectar Smoothie

 

 

This energizing drink can be served at breakfast, or over ice as a pick-me-up at any other time of day.

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Ingredients

2 cups freshly squeezed orange juice (about 6 oranges)

1/4 cup plus 1 tablespoon raw honey

1 tablespoon freshly squeezed lemon juice

2 teaspoons finely grated fresh ginger

2 ripe bananas

 

Directions

1. In a blender, puree all ingredients until smooth. Serve immediately.

 

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Tofu in sweet orange sauce

 

 

Ingredients:

1 package firm tofu, pressed and drained, cut in triangles
3/4 cup freshly squeezed orange juice
1 Tbsp brown sugar
1 Tbsp tamari
chopped fresh parsley
1/4 tsp garlic powder
1/4 tsp ground coriander
1/2 tsp salt
flour and salt for coating the tofu
2 Tbsp olive oil

1. In a small plate place a little bit of flour and pinch of salt and toss in the tofu, mixing it around until all sides are coated with the flour/salt mixture. Set aside.

 

2. Add the olive oil in a cast iron pan and heat over medium high heat. Place tofu in the pan and let it cook until golden. Flip it over and cook the other side until golden as well. Add the sugar, tamari and spices in the orange juice and mix well until the sugar is dissolved. Lower the heat and pour the orange juice mixture over the tofu. Let it cook until the sauce becomes syrupy.

 

3. Add the parsley, mix and serve with rice. Enjoy!