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Posts mit dem Label Bok Choy werden angezeigt. Alle Posts anzeigen
Posts mit dem Label Bok Choy werden angezeigt. Alle Posts anzeigen

Mittwoch, 12. Dezember 2012

Bok Choy with shiitakes and sesam seeds

Today I found some Bok Choy at the grocery store and I immeadiatly had to buy it. I really Love Bok Choy that much. My first taste with Bok Choy was of course an asian dish, and since then I buy it when ever I see it. This time I tried it with mushrooms - though I don't really love the mushrooms but sometimes I make them.
 
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Bok Choy with Shiitakes and Sesame Seeds


 
Bok Choy with Shiitakes and Sesame Seeds
1 t coconut oil
3.5 oz fresh shiitake mushrooms, sliced
1/2 t ginger, minced
1 clove garlic, minced (or use a clove from your garlic confit, if you made some!)
1 head boy choy, chopped
1/2 c water
1 t wheat-free tamari or coconut aminos
1 T sesame seeds
 
Heat coconut oil in a skillet over medium heat. Add mushrooms and saute for 3-4 minutes, stirring occasionally. Add ginger and garlic and saute for another 30 seconds to 1 minute. Add bok choy, water, and tamari or coconut aminos and stir, then cover with a lid. Allow to “steam” for 2 minutes, then stir and allow to steam again for another minute or so, until bok choy is tender-crisp. Remove lid and allow excess liquid to evaporate, stirring occasionally. Add sesame seeds and toss once more.
 
Serves 2-3.
 
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Fattoush Pasta Salad
 
  • PREP TIME30 Min
  • TOTAL TIME30 Min
  • SERVINGS10
 
1
box Betty Crocker® Suddenly Salad® classic pasta salad mix
1/3
cup olive oil
1/4
cup fresh lemon juice
2
teaspoons all purpose Greek seasoning
1 1/2
cups coarsely chopped cucumber
1
cup coarsely chopped romaine lettuce
1
cup crumbled feta cheese (4 oz)
1
cup grape tomatoes, halved
1/2
cup thinly sliced zucchini, cut slices into quarters
1/3
cup thinly sliced radishes
1/3
cup chopped red onion
1/3
cup chopped fresh flat leaf parsley
1
tablespoon finely chopped fresh mint leaves
2
cups garlic flavored croutons
 
  • 1 Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
  • 2 Drain pasta; rinse with cold water. Shake to drain well.
  • 3 In large bowl, stir together Seasoning mix, oil, lemon juice and Greek seasoning. Add pasta and all remaining ingredients; toss gently. Cover and refrigerate 1 hour to chill.