My sickness is over and I feel well. The day was strange cause I read some mail and they made me think about my job doing there. Anyway long story...
After work I had therapy and was late at home. Luckely I had some leftovers, cause cooking at 8 p.m. is not that much fun, when your're hungry.
This morning I made myself some oatmeal. Long time since I had it the last time.
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Apple Pie Oatmeal
The perfect breakfast for chilly mornings: warm cinnamon & slightly caramelized apples in a big bowl of oatmeal! (Can be made sugar free)
Ingredients
- 2 medium apples, diced
- 1 cup oatmeal
- 1 tablespoon Vegan Butter
- 1 1/2 cups unsweetened apple juice
- 1 teaspoon cinnamon
- 1/8 teaspoon ground ginger
- 1/8 teaspoon ground cloves
- 2 tablespoons maple syrup
- 1/2 cup water
Directions
- In a saucepan, melt Earth Balance butter over medium heat
- Add diced apples and cook 5 minutes, until softened and slightly caramelized.
- Add unsweetened apple juice, water and bring to a boil.
- Add oatmeal and spices and reduce heat to medium low.
- Cover, stirring occasionally, for 20-30 minutes until it reaches the texture you like your oatmeal.
- Spoon into bowls and drizzle with maple syrup.
- EAT! And feel energized and satisfied for the rest of the morning!
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Sesam Lime Soba Noodles
Tender soba noodles combined with meaty shiitake mushrooms, crisp snow peas, and a vibrant sauce flavoured with lime, ginger, garlic, and toasted sesame oil. Zesty, fragrant, healthy, and entirely delicious!
Ingredients (Makes 3 to 4 servings)
- 1 package soba noodles
- 2 tsp olive oil
- 140 to 170 g shiitake mushrooms, stems removed, cut in halves or thirds
- 125 g snow peas, ends trimmed, sliced lengthwise in thirds
- 1 tsp tamari
- 1 cup (250 mL) green onions, chopped
- 2 Tbsp black sesame seeds, or toasted or raw sesame seeds
- 1/2 cup (125 mL) fresh cilantro, chopped (optional)
- Lime wedges and toasted sesame oil (for finishing)
- 1 Tbsp hoisin sauce
- 3 1/2 Tbsp tamari
- 1 1/2 Tbsp fresh ginger, chopped
- 2 large cloves garlic
- 3 Tbsp freshly squeezed lime juice
- 2 Tbsp apple cider vinegar
- 2 1/2 Tbsp toasted sesame oil (don’t substitute untoasted)
- 3 Tbsp agave nectar
Instructions
- In blender, purée sauce ingredients until smooth.
- Cook soba noodles according to package directions. Meanwhile, in deep frying pan or large pot, heat oil on high. Add mushrooms; saute for 1 to 2 minutes to lightly sear; add snow peas and tamari; cook for 2 to 3 minutes, tossing to lightly sear vegetables. Remove from heat and toss in green onions.
- Drain noodles (don’t rinse) and add to mushrooms and snow peas. Add sauce and toss to distribute through hot noodles. Add sesame seeds and cilantro; toss again and serve with lime wedge and drizzle of toasted sesame oil.
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